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Anxiety, Depression, Trauma Therapy, Marital and Couples Counselling
It is Dr. Bonin's goal to help you become more self-aware and gain insight into your life experiences, so you can heal, make better choices, and feel empowered to live your best life.
"You may not control all the events that happen to you, but you can decide not to be reduced by them" - Maya Angelou
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Services Offered
Dr. Bonin is currently accepting new clients for in person and telehealth/video sessions. He has a special interest in offering therapy for a wide range of mental health concerns including:
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- Overwhelming Stress
- Social Anxiety Disorder - Generalized Anxiety Disorder - Panic Attacks - Anxiety Attacks - Health Anxiety - Phobias |
- Major Depression
- Mood Disorders - Burnout - Post Traumatic Stress Disorder - Complex Trauma / PTSD - Attachment Disorders - Personality Disorders |
- Addiction
- Substance Abuse - Anger Management - Life Transitions - Work Related Stress - Occupation Stress Injury (OSI) - Attention Deficit Hyperactivity Disorder (ADHD) |
As a clinical psychologist in Kelowna, Dr. Bonin's treatment perspective is eclectic, and draws from multiple treatment modalities, ranging from cognitive behavioral therapy (CBT) to eye movement desensitization and reprocessing (EMDR), mindfulness based, behavioral, somatic, and creative therapies.
He has a special interest in offering therapy for anxiety, depression, and trauma. He also has an interest in single incidents that result in the development of PTSD, Complex Trauma, childhood trauma, work place trauma (e.g., front line workers), and moral injuries. Moreover, Dr. Bonin offers Gottman based methods for couples and/or marriage therapy.
He has a special interest in offering therapy for anxiety, depression, and trauma. He also has an interest in single incidents that result in the development of PTSD, Complex Trauma, childhood trauma, work place trauma (e.g., front line workers), and moral injuries. Moreover, Dr. Bonin offers Gottman based methods for couples and/or marriage therapy.
Dr. Mitch Bonin
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“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.” ― Judith Lewis Herman
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